Unlock Your Full Athletic Potential
From high school to college athletes β train smarter, get stronger, and perform at your peak with expert coaching designed to take you to the next level.
Fee Applies Toward Your First Training Session
No Matter Where You Are
We Have a Program for You
High School Athletes
Improve speed, strength, and explosiveness for college recruitment.
College Athletes
Team Coaching (AAU Teams)
Train Smarter. Recover Faster. Perform Stronger.
Customized Training Plans
Programs tailored to your sport, goals, and performance level.
State-of-the-Art Facility
Expert Coaches
Meet Tim BouttΓ©
Owner & Visionary
Tim Boutte is a former collegiate athlete and celebrity trainer who founded 369 Sports & Fitness to help athletes achieve their full potential. With years of experience training elite athletes and guiding D1 scholarship recipients, Tim built a team of expert coaches to deliver personalized programs for every athlete.
Former Athlete
understands the mindset and discipline required to excel
Celebrity Trainer
trained high-level athletes and elite clients
Visionary Leader
created programs designed for results at every level
Supported by Expert Coaches
a team delivering world-class training
Results That Speak for Themselves
βMy speed and vertical have skyrocketed since training at 369!β
βOur AAU team went undefeated this season thanks to 369βs conditioning program.β
βTraining here prepared me to compete at the college level β I earned my D1 scholarship!β
Proven Results. Real Opportunities.
NIL Deals Secured
D1 Scholarships Awarded
Athlete Progress Metrics
How It Works
Book Your Performance Assessment
Get Your Custom Training Plan
Start Training & Track Progress
Train Local. Compete Global.
Mon-Fri 7am-9pm
Sat- Sun 9am-1pm (unless otherwise specified)
6335 Skyline Drive
Houston, Texas 77057
Ready to Take the Next Step?
Join hundreds of athletes transforming their performance with 369 Sports & Fitness.
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