Unlock Your Full Athletic Potential

From high school to college athletes β€” train smarter, get stronger, and perform at your peak with expert coaching designed to take you to the next level.

Fee Applies Toward Your First Training Session

No Matter Where You Are

We Have a Program for You

High School Athletes

Improve speed, strength, and explosiveness for college recruitment.

College Athletes

Enhance agility, power, and recovery with personalized programs.

Team Coaching (AAU Teams)

Elevate team performance with elite coaching, conditioning, and strategy.

Train Smarter. Recover Faster. Perform Stronger.

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Customized Training Plans

Programs tailored to your sport, goals, and performance level.

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State-of-the-Art Facility

Access elite equipment and recovery tools trusted by top athletes.
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Expert Coaches

Certified trainers with real-world experience in strength, performance, and recruitment.

Meet Tim BouttΓ©

Owner & Visionary

Tim Boutte is a former collegiate athlete and celebrity trainer who founded 369 Sports & Fitness to help athletes achieve their full potential. With years of experience training elite athletes and guiding D1 scholarship recipients, Tim built a team of expert coaches to deliver personalized programs for every athlete.

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Former Athlete

understands the mindset and discipline required to excel

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Celebrity Trainer

trained high-level athletes and elite clients

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Visionary Leader

created programs designed for results at every level

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Supported by Expert Coaches

a team delivering world-class training

Results That Speak for Themselves

β€œMy speed and vertical have skyrocketed since training at 369!”

Jaylen

High School Basketball

β€œOur AAU team went undefeated this season thanks to 369’s conditioning program.”

Coach Mike

AAU Basketball

β€œTraining here prepared me to compete at the college level β€” I earned my D1 scholarship!”

Sarah

College Volleyball

Proven Results. Real Opportunities.

NIL Deals Secured

D1 Scholarships Awarded

Athlete Progress Metrics

How It Works

Book Your Performance Assessment

Get Your Custom Training Plan

Start Training & Track Progress

Train Local. Compete Global.

Mon-Fri 7am-9pm
Sat- Sun 9am-1pm (unless otherwise specified)

6335 Skyline Drive
Houston, Texas 77057

Ready to Take the Next Step?

Join hundreds of athletes transforming their performance with 369 Sports & Fitness.

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